Change can feel bittersweet if expected and downright hard if unexpected. Transitioning from college to adulting, marriage to kids, a fresh divorce, a big move. Let's address it head on and help you get on your feet as you process this transition.
College is an exciting and tricky phase of life. Navigating new relationships, developing your identity away from your family, and learning what you value as an adult is confusing. All of this while juggling classes and career choices can feel tough! We're here to help make sense of it all.
Struggling to balance the demands of your career and personal life? When work stress feels constant and overwhelming, it can impact your well-being, relationships, and overall happiness. I can help you navigate these challenges by identifying what truly matters to you, setting healthy boundaries, and building effective strategies to manage stress. Together, we can create a plan to restore balance and help you thrive both personally and professionally.
Many individuals can turn to or away from food when dealing with difficult emotions or battling body image concerns. We can help you overcome these symptoms and guide you through the process of healing and a healthy relationship with food and your body.
Relationships with a romantic partner, friend, parent, or coworker can have its challenges. With therapy, we can help talk through your concerns about your relationship and how to work on more effective communication, boundary setting and openness. We can also work through potential difficulty making and sustaining healthy relationships.
Depression, fear, and anxiety can feel lonely. Through counseling and treatment, we are able to give you the support you deserve, and find a renewed sense of hope, motivation, and perspective.
Confidential online video sessions are offered during nights and weekends. They are held from the comfort of your own home or office to keep privacy and comfort in mind. All sessions are completed with a HIPAA compliant video-chat platform.
We see clients ages 18 & up who reside in Florida.
Some surgeries require psychological evaluation and clearance. For these type of visits you can expect a full 60min evaluation, assessments, recommendations for success and a formal clearance letter *if deemed appropriate for surgical intervention*. If necessary, follow up visits may be required to work on readiness for surgery before clearance is given.
*An initial evaluation does NOT guarantee clearance*
We currently DO NOT offer evaluations for Spine, Bariatric or Organ Transplant surgeries.
Cost: $300 for evaluation and letter
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